在星期二和星期四的黎明时分，体育俱乐部的运动健儿们聚集在一起训练，只为完成自己的梦想，达到自己伟大的目标而努力。在她们指导者的领导下，训练正式开始前的一小时成为了一曲身体挑战的交响乐，高膝跳，短跑，后踢，每一个动作不仅塑造着他们的身体，也紧密地连结着她们的运动精神。在训练场上她们充满决心，一同挥洒汗水，面对前方的障碍时会形成一个统一的阵线，坚持不放弃，全力奔赴梦想。随着太阳升得更高，接下来的几小时变成了个人愿望的画布。在这里，田径场变成了多样追求的织锦。有些人挑战长跑，将他们的耐力推向新高度，而有些人则在跳远艺术中磨练自己的技巧。在设备齐全的运动室内，每个运动员都可以找到他们所需要工具，帮助她们完善个人技能，这也是运动俱乐部承诺培养个人成长的证明。然而，正是内在的情感赋予了他们的努力以生命力，鼓励自由流动，提醒他们不再是孤独的竞争者，而是体育大家庭的一部分。这个家庭因有共同的梦想而紧密相连在一起，他们不仅为了个人的胜利而孜孜不倦地训练，还为了在每年一度的MSSPP田径比赛上集体绽放而不懈努力。

     In the heart of the week,at dawn on Tuesday and Thursday, athletes in the sports club gather together for training, and work hard to fulfill their dreams and achieve their great goals. Under the leadership of their guiding figure, the first hour becomes a symphony of physical challenges—high knees, sprints, back kicks—each movement not only sculpting their bodies but also binding their spirits. The training ground resonates with determination as they sweat together, a united front against the hurdles that lie ahead.With the sun ascending higher, the second hour emerges as a canvas for individual aspirations. Here, the track transforms into a tapestry of diverse pursuits. Some tackle long-distance running, pushing their endurance to new heights, while others hone their finesse in the art of long jumps. Within the well-equipped PJK room, each athlete finds the tools they need to refine their skills, a testament to the club's commitment to nurturing individual growth. Yet, it's the intrinsic sense of kinship that breathes life into their efforts. Encouragement flows freely, a reminder that they are not solitary contenders but part of an athletic family. This family, bound by shared dreams, trains tirelessly not just for personal triumphs but to collectively shine at the annual MSSPP track and field competition.

（一）获奖合照

（二）训练合照

（三）接力赛训练