武术一练习每个星期六进行。学生们专注于传统武术，学习最基本的技巧和套路。我们的学校使用基本的器械，如拐杖、扇子，甚至直接的手法进行练习。初学者通常从相对简单的套路开始，如峨眉拳、长拳第一套、长拳第二套等等。练习者都非常认真地对待每次练习，因为她们可以学到许多武术技巧，以在将来防御潜在的威胁。此外，她们也为不同的比赛做准备。武术一还每年举办一次内部比赛。每个学生都非常重视这个比赛。随着比赛日期的临近，每个学生都全身心地投入到学习和掌握套路中，不放过任何细节。而且，当她们遇到挑战时，她们会谦逊地向她们的教练寻求指导，希望能够借助他们的智慧来应对困难。在比赛中，她们成功地展示了他们所期望的高水平技能。

     Wushu I practice is held every Saturday. Students focus on traditional martial arts,being taught  the most fundamental techniques and forms. Our school utilizes basic equipment such as canes, fans, or even direct hand techniques for practice. Beginners typically start with relatively easier forms like Emei Quan, Long Fist Form 1, Long Fist Form 2, and so on. Practitioners take each practice seriously because they can learn many martial arts techniques to defend themselves from potential threats in the future. Additionally, they also prepare for different competitions. Wushu I holds an annual in-house competition. Every student values this competition greatly. As the competition date approaches, each student dedicates themselves to learning and mastering the forms, leaving no detail untouched. Moreover, when they encounter challenges, they humbly seek guidance from their instructors, hoping for their wisdom to navigate through the difficulties. During the competition, they successfully showcase their high level of skills as they had hoped.